What’s the most obvious way to lose weight? Logic dictates that the most direct route is to eat fewer calories. Everything, in general, is true, with the exception of one thing: having lost the usual
Category: Diets
This is normal. But for some reason people complain that they are getting fat. Moreover, every time it turns out that they “do not eat anything” and are so tired of work that there is
Few probably know, but even before Big Macs, Coca-Cola and even potatoes came to the vastness of our country, Russia was the leader in the cultivation and export of lentils. This culture was present on
The world on self-isolation: how to drink coffee to stay healthy?
Diet is a diet that is primarily aimed at improving health. Diets are prescribed by qualified specialists and doctors when necessary. It is important to understand that diet is stressful for the body, and it
Many things change over time. Again, the style of a la 90s is in fashion, people are becoming more tolerant, and modern nutritsiologists, unlike their older colleagues promote not five meals a day in small
Good nutrition or diet? Anyone, be they a doctor or an athlete, will say that the right food is the right choice. A diet is a complex of nutrition prescribed only by a dietitian, taking
Утолить жажду, освежиться или просто поднять себе настроение современный человек может с помощью множества разновидностей напитков. Достойный выбор жидкостей найдется как для сладкоежек, так и для тех, кто равнодушен к продуктам с содержанием сахара. Смузи,
Vitamins directly from the garden are great. However, berries and fruits are seasonal products and, in addition to pears, apples and citrus fruits, are not suitable for long-term storage. Therefore, in order to ensure a
Most of all I want to sleep before the alarm rings and after breakfast and lunch. But why so sleepy? It turns out that there are products that act on the body like a real