To eliminate the causes leading to the formation of kidney stones, you should reconsider your diet and lifestyle to normalize metabolism.
Kidney is one of the main organs of the human body. During the day, they are able to filter about 150 liters of blood, freeing it from the end products of metabolism, excess of mineral, organic and toxic substances, received with food or formed in the body during processing. So it is understandable why they require special attention from every person. Because of their work depends entirely on our mood and health. They are, incidentally, the most among the other organs suffer from poor diet and lifestyle. Which could cause diseases such as pyelonephritis, glomerulonephritis, stones are formed. To prevent this, the kidneys should be carefully monitored: eat right, not SuperCool and periodically the procedures for the purification. Calendar A. I. Eliseeva, compiled with the maximum energetic activity of the organs, July is the best time to cleanse the kidneys.
Kidney: Proper nutrition in the first place
To eliminate the causes leading to the formation of stones, you need first of all to reconsider your diet and lifestyle to normalize metabolism. In particular, as for the food, the food process should occur as follows:
– First you should drink liquids (juice, tea, water, juice, etc.).
Next needs to go fresh salads according to season. In the cold season a little steamed or boiled vegetables.
– After consumption of plant foods, you can eat only one kind of dish, but it should be hearty to eat. If it’s a mess that only a porridge, if meat, only meat without garnish.
This sequence will allow the body to properly and easy to digest. If the process of eating is the opposite – first you eat, then drink, then food is not processed properly, resulting in it not fully digested and produces many toxins.
In addition, to prevent stone formation in the kidney should be to eat less meat and flour products, and give preference in the diet of raw vegetables and fruits.
In addition, eSt, must often but in small portions: a large amount of food that we so often use one approach, does not have time to fully digest, as a result, the body accumulates many toxins, which, undoubtedly, affects not only kidneys, but also the entire body.
When cleaning can not be done
The cleansing of the kidney is not for everyone. In particular, it can be done only to people who do not have acute or chronic diseases of the kidneys and bladder. Contraindications for cleaning are also people with pyelonephritis large kidney stones. Unwanted this for men suffering from BPH. That is, in case of any disease, which causes difficult to urinate, impossible to clean at home such a body as the kidneys. Of course, it is not necessary to do this procedure during pregnancy and menstruation.
Generally, to begin cleansing the kidneys is possible only after the establishment of the character of the existing stones, otherwise you could even make the situation worse, contributing to the formation of more complex and large stones. Therefore, we need to consult with relevant experts, particularly in the urologist nephrologist. So you can prevent sudden worsening kidney disease.
Ways to clean the kidneys from toxins
• Pour 2 tbsp of the fruit (or roots) rose hips 1 Cup water and boil for 15 minutes. Then, when the broth has cooled, strain. Take 1/3 Cup three times a day. Course: 1.5-2 weeks.
• Method of cleaning of the kidneys through the juices quite simple and affordable. It is especially easy and useful to use in the summer when lots of fresh fruit and vegetables. Juice therapy involves the use of a variety of juices in a specific pattern.
For example: in July – cucumber juice in August of zucchini in September and pumpkin. It is the periods of maturation of these vegetables when they observed the maximum concentration of nutrients.
Good to cleanse the kidneys and juice cocktails. To do this, one of these juices (cucumber, pumpkin or squash) to base and then to add to it any other – to taste. You need to drink 1 glass of juice 30 minutes before meals three times a day.
By the way, pumpkin juice some doctors do not advise to use in its pure form, so it can be diluted, for example, carrot juice.
You can use to clean the kidneys and a mixture of carrot, beet and cucumber juice, taken in the ratio 10:3: 3. This juice therapy is helpful not only for kidneys but also for the whole organism.
• Take 1 glass of honey, the juice of black radish, red beet (before that, it should be kept in the fridge) and vodka, mix well and leave to infuse in a dark place for 2-3 days (temperature should be close to room temperature). Take 1 tbsp three times a day for 20-30 minutes before eating. The course of purification continues until, until the end of the tool. If necessary, after 2-3 weeks of break, the course can be repeated, but in this case, you should take 1.5 cups of black radish juice.
While cleaning may have pain in the kidneys and General malaise. Don’t be afraid – you need to be patient.
• In late summer – early autumn you can spend cleaning the kidneys with watermelon. For this you need to follow a special diet, consisting mainly of watermelon, which is to eat as much as possible, and rye bread (300 g per day). This food should last 1 week. At the end of the week diet should take a warm bath, combining the procedure with eating watermelon. The best time to do this, from 17 to 19 hours – the time of greatest activity of the kidneys. Can be urinating in a tub of warm water. Then you need to go to a warm bed. After 2-3 weeks, this cleaning method can be repeated.
Attention! When uric acid and calcium oxalate salts in the kidneys and bladder it is recommended to eat 2-2. 5 kg of watermelon a day. In the case of phosphate salts (alkaline urine) watermelon treatment is not recommended.
• To clean the kidneys, it is useful to systematically arrange cucumber fasting days. For this whole week should only eat some fresh cucumbers: during the day (from 7 to 23 hours) – about 1.5 kg of this vegetable. In order to not feel debilitating hunger, you can eat a day three baked (in their skins) potatoes without salt and oil.
An hour before sleep is very good to drink tea made from thyme: 0.5 tsp. of herbs to brew 1 Cup of boiling water, to insist 1 hour, drain.
• Cleansing of the kidneys contributes to the acceptance within one month of the infusion of bearberry: 1 tbsp. l. grass pour 1 Cup boiling water and soak 15 min in a water bath. Take 2 tbsp 20 minutes before meals three times a day.
• If you enter in the diet of oatmeal, you can effectively cleanse the kidneys. To make it natural oats should be thoroughly cleaned, fill the thermos and, the Gulf of boiling water so that the water barely covered it, leave to steep for 12 hours. Steamed oats then a hot RUB through a sieve. The obtained adhesive mass should be consumed in the morning for Breakfast without salt and sugar. To enhance the taste, you can add a little honey. During the day you can eat only vegetables, fruits, nuts, drink natural freshly made juices and herbal infusions.
• Take 50 g of herbs of sage, marjoram, St. John’s wort, lemon balm and knotweed; 2 tbsp. l. mixture pour 250 ml of boiling water. The infusion on an empty stomach to drink 0.5 cups twice a day (drink can be sweetened with honey). The duration of the first stage of the purification course – 7 days. In the second phase, before Breakfast you should drink 100 ml of infusion, mixed with 5 drops of pine oil. What do you do before lunch and dinner. The second phase is 5 days. Cloudy urine during this period testifies to the effectiveness of the cleaning process.
• 1 Cup honey add 1 Cup of celery seed, mix well. Take 1 tsp three times a day. The course is not less than 1 month.
• Mix the peeled pine nuts and honey, taken in equal parts. Take 3-4 tsp daily for 1 month.
• Finely chop 1 kg of fresh parsley with roots and a large celery root, pour 1 liter of water and add 1 kg of natural bee honey. Put the mixture on low heat and, stirring constantly, bring to a boil, then cool, cover and leave to steep for 3 days. Then again add 1 liter of water, boil and strain. Take this syrup daily for 3 tablespoons before eating.
• Pour 1 Cup of crushed stalks (tails) cherry 0,5 l of boiling water in a thermos. Insist night. Drink 1 Cup of infusion in SIPS throughout the day. It should be noted that this is one of the options painless destruction of the stones.
• To clean the kidneys and also blood vessels and the liver recommends that you take 1 teaspoon of lemon zest for 30 minutes before eating.
During the cleaning process you should monitor your urineto make sure the efficiency of the process. For this you need to collect the morning urine in a bottle and leave it until the next morning. Morning consider: it can be white flakes, slime, sludge, powder, sand. Urine may be cloudy, dark or light. To control the urine can be stopped, when it will be light during the three days of observation.
Attention! With either method, cleaning can be a pain in the lower back due to the release of small stones or sand. This is especially felt in the evening. To facilitate excretion and reduce pain, it is recommended to take a warm bath, which will relieve spasm of blood vessels and urinary tract. It is also good to apply a heating pad to the lower back or drink antispasmodic. Usually pain attack lasts more than an hour.
– In the morning on an empty stomach to drink 1 glass of tap water and gulps a few times to sit down, thus stimulates the bowels.
After an hour, eat without salt small bunch of dill and parsley and drink 1 Cup of any fresh vegetable juice (beet carrot should be diluted to 1:1).
At noon to drink a glass of boiled water at room temperature – now you should drink water slowly in small SIPS.
An hour to eat a bunch of parsley with dill, and washed down with glasses of vegetable juice (except beet).
14:00 – again to drink a glass of boiled water.
15:00 – eat a bunch of greens with vegetable juice.
17:00 – digested water.
18:00 – greens juice.
20:00 – 0,5 Cup of boiled water.
Definitely in 2-3 hours a night again you need to drink 0.5 cups of boiled water.
If done properly, following schedule of green juice and water will clear not only the kidneys but also the whole of the liquid environment of the body. Such cleaning should be done once a month and no more than 3 times a year.
The healing sound for kidneys
According to Taoist teachings, healing combination for the kidneys is CHUA. The first part is pronounced quickly, stretching the second: H-U-g-e-E-E-Y. The audio exercise should be performed in a sitting position, focusing all attention on the kidneys. You should inhale deeply and exhale to say: M-U-e-E-E-Y. Thus it is necessary to imagine that both kidneys are surrounded by a cloud of pure blue. Exhale from the kidney out, squeezed all your fears, worries, negative emotions and pain, they block the energy that circulates in the kidneys. Repeat healing the sound you need at least 3 times.
In addition, the health effects on the kidneys has the sound of “Yu”. Especially it helps with urological diseases and kidney diseases. Sit down, placing her hands on the back in region of kidneys, and on the exhale, slowly say: “Yu-Yu-Yu-Yu”. To do so 12 times.
The technique of tapping
RUB the palms of the hands so that they become hot. Clenched fists and put them with the back to the kidneys (it is located under the lower ribs, on both sides of the spine). Tapping the back part of the fist to the kidneys, and no less than 5 times (5-10). During this procedure, you should not be discomfort.
Then again RUB the palm of your hand, so that they become very hot, and put them on the back so that they covered both the kidneys. Within a few minutes to RUB your hands over the back, warming up the kidney area.
Exercises for the kidneys
In addition to all the above-mentioned methods of treatment of kidney can be used special exercise for removing sand. This exercise is called the “Hungry tiger attacks the victim.”
- Lie down on your stomach. Hands and feet at the same time a breakthrough to lift up 3-5 times. This movement contributes to the fragmentation and dissolution of small stones and eliminate the sand.
A similar effect has and exercise “Bow”: you should make a deeper cave, swaying while in the stomach and ribs. published econet.ru.
Alla Has Grishilo
Ask a question on the topic of the article here
P. S. And remember, only by changing their consumption – together we change the world! © econet