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Start your morning with a smoothie of collagen.

Supplement Your diet with collagen helps maintain bones, joints and tissue strong. Collagen helps to strengthen nails, add Shine to the hair and make the joints more flexible.

Spoon of collagen in Your green smoothies is a perfect way of adding a Supplement to your daily diet. CollagenUP from California Gold Nutrition made from fish, but not fishy flavor. It is easily soluble in water, and other beverages.

The ability of our body to create new tissue, from radiant skin to healthy nails, depends on the ability of our body to digest and absorb the nutrients that we consume. If Your digestion is poor, consider a nutrition Supplement probiotic LactoBif capsules or powder from California Gold Nutrition. In the case of the likelihood of food allergies, instead add probiotic colostrum powder or capsules from California Gold Nutrition.

Smoothies for a healthy glow skin

Ingredients

  • 1/2 Cup frozen banana
  • 2 cups other frozen fruit
  • 1 tablespoon CollagenUP California Gold Nutrition
  • 1/2 tsp vanilla extract
  • 1/3 Cup vanilla almond milk
  • 1 tbsp cashew butter
  • 1 capsule of a probiotic LactoBif from California Gold Nutrition colostrum or from California Gold Nutrition (optional)
  • 2 cups fresh spinach
  • Fresh fruit
  • coconut flakes
  • granola

Insturction:

  • Place the first 7 ingredients in a food processor or blender and mix until smooth.
  • Add fresh fruit and granola.
  • 1 portion.

    This article was written by staff writer iHerb.

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