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Diet as a lifestyle

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Slimming

7 "low-calorie" foods with which you will not lose weight

14th September 2019 Donna M. Karsten

"Bio," organic "," no fat "," no sugar "," dietary product "- all these notes on the product packaging attract the attention of buyers who switch to a healthy diet and want to lose weight.

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Diets

Foods That Reduce Breast Cancer Risk

4th September 2019 Donna M. Karsten

It is known that breast cancer is the most common form of cancer in women around the world, and it accounts for approximately 25% of all malignant neoplasms among the fair sex. But scientists believe

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Diets

What foods are often hazardous to health?

1st September 2019 Donna M. Karsten

The World Health Organization estimates that about 200 diseases can be transmitted through food. Most of them can be avoided if you choose, store and cook food. But some foods are almost always at risk,

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Diets

14 foods that have a lot of zinc

29th August 2019 Donna M. Karsten

Zinc is necessary for the normal functioning of the body. He participates in various metabolic processes, regulates blood sugar, positively affects the immune system. Zinc is needed for the formation of the skeleton, improves the

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Diets

13 delicious high omega-3 foods

10th August 2019 Donna M. Karsten

Each Soviet schoolchild was fed a hated fish oil in childhood, which grown up children recall with a mask of discontent on their faces. Today you can get the same set of nutrients in a

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Diets

Stress enhancing nutrition: 7 unwanted foods

6th August 2019 Donna M. Karsten

Stress can push a person to rash acts and behavior, aggression and poor nutrition. On the one hand, hearty food and delicious drinks help you get distracted and improve your mood. But some foods beloved

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Diets

Top 20 foods that women should eat at least once a week

31st July 2019 Donna M. Karsten

There are foods that women need more than men. They help them stay vigorous and energetic, delay the aging process, support the body during pregnancy and menopause, have the prevention of breast cancer and cardiovascular

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Diets

Eating health: the best vegetarian foods

12th July 2019 Donna M. Karsten

nutrition, lifestyle, editor’s choice Eating health: the best vegetarian foods The contents The types of vegetarianism Distribution in the world In our time Impact on health Useful and affordable vegetarian foods Carrots Beets Radish Green

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Slimming

10 underrated foods for weight loss

5th July 2019 Donna M. Karsten

weight loss, lifestyle Share in WhatsApp 10 underrated foods for weight loss The contents Pumpkin for a comfortable weight loss Butter is a source of healthy fats Bread for nutrition Sauerkraut for fat breakdown Red

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Diets

Foods that can quench your thirst

2nd July 2019 Donna M. Karsten

nutrition, lifestyle, editor’s choice Share in WhatsApp Foods that can quench your thirst The contents Don’t let yourself “dry up”: how much water Watermelon: water content — 92% Cucumbers: water content — 95% Strawberry: water

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